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Archive for the ‘Weight Loss’ Category

How many people do you know who’ve not complaint about their weight or figure?  I’ve known alot and I myself complains about my own weight.   Having all these complaints how many have managed to overcome weight problems.  Believe me, even my friends who are not obese complains about their weight.  I wonder whats perfect in the world or if there is anything perfect at all.

Anyway, have you heard about Sensa?  You’ve guessed it right, its a weight loss product.  But do you really know how it works?  According to one of the sensa reviews that i’ve stumble on the web, its a white powder that you sprinkle on your food before you eat and it attacks your olfactory nerve.  It will make you feel full even with a very small amount of food that you eat and would even prevent the feel of hunger.

Sounds good, and sounds really easy.  Imagine, you don’t need to do exercise even for a few minutes. I myself is scared of the word exercise if even if you tell me to do it for only 20 minutes.  It will be the longest 20 minutes of my life .

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I am really bothered with my weight gain this past few days.  I have lost weight early this year when I took my friends advise about weight loss.  Sad to say, my good old friend vocal cord nodule visited me and seem like he doesn’t want to go away. 

I consulted my ENT and I had no choice but to stop my weight loss regimen.  I think I am ok now, I don’t experience much hoarseness with my voice recently.  I am so much tempted again to have another try to lose some weight.  Hope anyone can give me feedback and advise which between the two is best OxyElite Pro or TRA Complex.
 
OxyElite Pro claims that it ”has been designed to burn away fat, define muscle mass, and boost the metabolism.” While TRA Complex, it wont attack my liver.  Anyone who can give me feedback, please.

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This TRA® Complex offer a good way to loose weight safely. It won’t attack your liver compared to those cheap diet pills that are being advertised. It Supports Healthy Glucose Metabolism, Increases Calories Burned, Boosts Thermogenesis. The TRA complex is the right approach in safe weight loss. here’s a description of the product:
TRA® Complex is a synergistic blend of ingredients targeting multiple metabolic areas to promote weight management when combined with a healthy diet and regular exercise.*

Primary Benefits

• Contributes to weight loss when combined with a healthy diet and regular exercise*

• Increases calories burned*

• Boosts thermogenesis*

• Supports healthy glucose metabolism*

What Makes This Product Unique?

• Part of the TRA™ Weight Management Program, a comprehensive approach to weight loss*

• Addresses multiple physiological and metabolic mechanisms*

• Provides a synergistic blend of scientifically-studied, standardized ingredients

• Stimulant-free

Who Should Use This Product?

• Adults desiring support for their weight loss efforts*

• Adults participating in the TRA™ Weight Management Program, which includes taking TRA® Complex and HTP Complex, combined with a healthy diet and regular exercise

contact the blogger if you are interested.

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When I was single and still haven’t given birth, I thought I am the chubbiest girl amongst all my friends.  I was never satisfied with my figure and always wished to be able to wear a size 24 or 25 jeans.  Mine is always 27 and 28, at times 29.

During my pregnancy, I have promised to myself to reduce weight, but that promise was broken.  I never stopped gaining weight and even if I felt that I lost some pounds I still cannot put on my old jeans and blouses.  What I shame!  How I wished I was able to appreciate my figure back then, I never thought it was the best that I could have. 

Me, Chel and Sophie

I am not loosing my confidence and I’ve got nothing to be ashamed of, though I will be a hypocrite if I will not admit that I want that belly fat away.  I know there are methods of exercises that helps  remove belly fat but it will not really work for me.  It could be anything but not exercise.  It sounds funny, but I hope prayers will do. 

this was way back in 2006, you see Chel with her beautiful long hair



with my sister-in-law, Ate Nina

Single ladies, if you read this blog, think twice before you say you are fat or chubby.  That may be your best figure you could have.

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I have sinned a lot this past holiday season. Have sinned of eating so much, I can’t stop. Foods are overflowing and I would really pitty myself if I am not going at least try and taste the dishes.

My vacations leaves were all consumed even before my birthday in October that is why I don’t have a choice but to report to work on Christmas Eve and New Year’s Eve, sniff sniff!! Our office offered free meals during the shift while we are working and celebrating the ocassion. Not only that, we feasted also when we visited my grandmother and uncle in Bulacan and then another buffet were waiting to be attacked in Antipolo when we visited Rey’s family. That was only on Christmas Day. Come New Year, we prepared dishes at home even if I need to go to work. Rey likes to have lots of foods to welcome the New Year.
And now is my payback time. The food I ate during the holidays is now hunting me. I gained so much and my appetite increased as well, giving me a hard time to refuse to eat or at least watch my diet. Because of that, I gave in to try some appetite suppressants that is being offered in the market. Finally, I tried the one that is being sold by one of my officemate. I really hope that it will give me good result once I finish the box I was given. But one thing is for sure, it really reduced my appetite!!! Thank you Ian and Sophie for encouraging me use this product.

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